ELEVATE your Pregnancy Journey: A Comprehensive E-Course Tailored for the Type-A Mom
Unlock the Secrets to a Balanced, Empowered, and Healthy Pregnancy – Without Compromising Your Career Goals
Welcome, Trailblazing Mom-To-Be!
You’re here because you refuse to settle, and neither do we! Why settle for generic advice when you can have a tailor-made roadmap for your dual roles as an ambitious professional and a mom-to-be? In this welcome video, I’ll walk you through what to expect from this transformative e-course, designed to elevate your pregnancy experience without sidelining your career.
Who This is For
- The Professional Mom-to-Be: You’re planning board meetings and baby showers, and you need a course that respects both.
- The Time-Pressed Powerhouse: Short on time but high on ambition? This course is designed with your busy schedule in mind
- The Wellness Advocate: You’ve always prioritized health and wellness and want to continue this focus into motherhood, without any fads or myths—just solid, evidence-based guidelines.
- The Mom with a Career: You’re about to become a mom, and you don’t want your career to stall. You’re looking for guidance that will help you glide through both motherhood and continued professional development.
hi, i’m dr. lahnor
A Naturopathic Doctor, Full-Spectrum Doula, and Mother of Three!
I know firsthand the challenges and triumphs of balancing career and motherhood. My interdisciplinary approach is backed by years of real-world experience and scientific rigor, ensuring you get holistic, actionable strategies.
struggle no more: challenges, solved
Overwhelmed by Research, Yet Craving Comprehensive Guidance?
Would you like Detailed Examples and Customizable Plans?
Do you Want Your Voice Heard in Your Pregnancy Journey?
What You’ll Learn
Empower your Pregnancy Journey across nine designed modules:
- Introduction to Pregnancy: Get past common myths and focus on the vital steps to prepare your body and mind for this journey.
- Nutrition for Two: Strategically plan your diet to fuel your busy days and nourish your growing baby.
- Safe and Effective Exercise: Incorporate fitness routines that can be done in a hotel room or at home, ensuring you and your baby are both physically thriving.
- Body and Mind Changes: Tackle the emotional highs and lows with poise, adopting strategies to manage hormonal shifts like a pro.
- Mental Resilience: Stress management techniques tailored for executives. Handle your high-stakes job and motherhood with confidence.
- Baby’s Milestones: Understand what’s happening during each trimester. Make informed decisions about tests, screenings, and healthcare providers.
WHAT OTHERS ARE SAYING ABOUT THIS COURSE
Dr. Lenny P was a great resource for my 4th trimester. Being a first-time mom, Dr. P helped with suggesting items that made my life so much easier – items I didn’t know I needed. I spent most of my time researching what the baby needs, I forgot about what I needed. She’s very knowledgeable and creative, which is the best combination a person can have for getting through the pregnancy journey.
Dr. Lenny P helped me after I had my son. Actually, she helped me right before to be better prepared for the 4th Trimester. She told me what to look out for the first few weeks to ensure that I felt comfortable. As a black woman navigating our healthcare system, it made my transition from hospital to home a lot smoother.
Dr. Lenny P came into my life and lifted my spirit every time I meet with her. Her knowledge and relatability make it easy to express how I feel and what is going on. If you are in need of a breath of fresh air to get you through to your precious bundle of joy, she’s the one for the job!
Dr. Lenny P is absolutely amazing! She was so knowledgeable and genuinely helpful. While preparing for the birth of my second child, Dr. P helped me to create a list of questions to ask my doctor and also prepare myself to heal mentally and physically after a planned C-section. Forever grateful!
Dr. Lenny P was very instrumental during my pregnancy. I called on her for almost every scare or question I had. My water intake was horrible, she provided helpful tips to help me drink more water. I also had edema in my feet and she provided tips to help decrease the swelling. She is very knowledgeable both from a doctor’s perspective and her real-world experiences. She is someone you need and can always count on. I will definitely recommend Dr. Lenny P, she’s phenomenal!
exclusive access to a treasure trove of resources
- E-books: From mindful meal planning to mastering your mental health, our e-books are comprehensive guides curated by experts in the field. Think of these as your personal reference library that covers the A-Z of pregnancy, empowering you to make informed decisions tailored to your lifestyle.
- Checklists: Streamlining comes naturally to you in the boardroom; let's bring that efficiency to your pregnancy journey. Our checklists are quick-glance guides crafted to help you navigate each trimester, prepare for labor, and transition into postpartum life effortlessly. Keep these handy to ensure you're always one step ahead.
- Interactive Handouts: Your life runs on real-time data, and your pregnancy should be no different. Use our interactive handouts like appointment trackers and fetal kick count sheets to monitor key milestones and essential health indicators. These tools not only keep you engaged but serve as valuable records for your healthcare provider, ensuring a seamless communication loop.
Questions? I have answers!
what is your Refund Policy?
We understand that life, especially for the Executive Mom, can be unpredictable. That's why we offer a hassle-free, 30-day money-back guarantee. If you find that the course isn't meeting your needs, simply reach out to our customer service within the first 30 days, and we'll process your refund, no questions asked.
Is This Course Suitable for Moms Expecting Multiples?
Absolutely! Our course is designed to be inclusive and adaptable, providing expert guidance that's valuable whether you're expecting one baby or more. From nutritional needs to managing physical discomforts, the curriculum accommodates for the special considerations that come with multiple pregnancies.
Can I Take This Course If I Have Special Medical Conditions?
While our course is packed with evidence-based information aimed at supporting a healthy pregnancy, it's not a substitute for medical advice. If you have special medical conditions, we strongly recommend consulting your healthcare provider before making any significant changes to your routine. That said, many find the course an excellent supplementary resource.
Why Choose This Course Over Others?
There are several reasons why this course stands out as the go-to choice for the modern, career-focused mom-to-be:
- Data-Driven Insights: This isn't just another prenatal guide. Rooted in naturopathy and validated by scientific research, our course offers a balanced, holistic approach to pregnancy care.
- Convenience: Understandably, you don't have time to waste. Our modules are accessible 24/7, enabling you to glean valuable insights whether you're in between meetings or winding down after a busy day.
- Comprehensive Support: We're not just here for part of the journey; we're here for the whole ride. Our course offers in-depth guidance for every phase of your pregnancy, ensuring that you're confident, prepared, and fully supported from first trimester through postpartum.
- Executive Fit: Tailored specifically for the Executive Mom, our content addresses the unique challenges and opportunities you face when balancing a demanding career with impending motherhood.
When Is the Best Time to Enroll in This Course?
Seize the Moment, Secure the Advantage: The sooner you enroll, the more empowered you'll feel throughout every trimester of your pregnancy. Our course is designed to guide you from day one, offering data-driven insights and strategies that are beneficial at any stage.
Whether you're planning to conceive, already pregnant, or even in your postpartum phase, there's a wealth of knowledge to be gained. The course's modular structure allows you to focus on the aspects most relevant to you, making "now" the perfect time to invest in this invaluable resource.
How Will This Course Complement My Existing Medical Care?
This course is designed to complement, not replace, the advice of your healthcare provider. It offers additional resources and perspectives to make you an informed participant in your own healthcare journey.
How Effective Is Online Learning for Pregnancy Education?
Online learning brings expert advice and community support right to your fingertips, making it especially convenient for the Executive Mom. Our course is structured for optimal retention, featuring interactive elements and practical resources, so it's not just informative, it's transformational.
Can I Fit This Course Into My Busy Schedule?
Absolutely. The course modules are designed for flexibility, allowing you to learn at your own pace. Whether you're fitting it in during a lunch break or diving in during weekend downtime, this course adapts to your schedule, not the other way around.
What Support Will I Get Through the Course?
We offer 24/7 access to course materials, as well as monthly Q&A webinars and an exclusive community group. So whether it's 2 a.m. feedings or 2 p.m. board meetings, we've got your back, providing you with consistent, high-quality support.
How Does This Course Address My Specific Concerns as an Executive Mom?
We get it; the Executive Mom has a unique set of concerns that require tailored solutions. Here’s how we've got you covered:
- Balance: Mastering the art of work-life balance is non-negotiable for you. Our course provides actionable strategies to help you excel in your career while prioritizing your prenatal health. No compromises.
- Time: We know you're time-crunched. That's why our tips and hacks are designed for quick implementation without sacrificing efficacy. Get the most bang for your (limited) buck.
- Stress Management: Generic stress-relief methods just won't cut it. Our course offers stress management techniques specifically adapted for the corporate lifestyle, empowering you to manage stress without skipping a beat in your professional life.
How Does the Course Adapt to Updates in Pregnancy Care?
This course is regularly updated to include the latest research and guidelines. Once you enroll, you gain lifetime access to all course updates, ensuring you always have the most current, reliable information at your fingertips.
Can My Partner Access the Course?
This course is not just for moms-to-be but also welcomes partners who want to be actively involved. Encouraging joint participation can strengthen familial bonds and ensure everyone is on the same page during this pivotal life phase.
Consider this the ultimate ROI—Rejuvenation, Optimized Health, and Informed Choices—for your pregnancy journey